How to Get Rid of Acne: Tips for Quick Skin Care

Tips for Quick Skin Care

It can take years and dozens of visits to a dermatologist to find a way to get rid of acne in a way that is suitable for your skin type. And no matter how much you put into your skin care, most of us are still struggling with the occasional acne. (Thanks to hormones!)

In short, we all have acne. But aside from the fact that they disappear, the actual way to deal with acne will differ from person to person. Each person has a unique skin type, skin tone, lifestyle, and genetic history. This means that it is impossible to find advice that works for everyone. However, at Teen Vogue, our life mission is to find the best acne tips from the experts and at least recommend you. in the right direction, we’ve seen it all, including on our faces (and sometimes on our backs and elsewhere), and we don’t recommend any skin care products or acne treatments unless they’re backed up by experience and science.

Ready to make your skin look and feel better and pimples don’t spread like small fires? Below we have collected the best ways to get rid of acne from leading dermatologists. Although all skin types are different, at least one of these tips will help reduce inflammation and sooner or later get rid of acne.

Wash Your Face Every Day

The first and foremost rule is definitely not a revolutionary rule: be sure to wash your face! “Throughout the day, things like sweat, fat, sebum, dead skin cells, makeup, sunscreen and environmental pollutants build up on the skin. It is important to remove these layers of dirt and soot with a cleaning agent to prevent clogged pores. which can cause acne.

Cleansing and caring for your skin twice a day is the best way to get rid of pimples and prevent them from appearing in the future. For emergencies when you’re too tired to wash your face. Keep face wipes in the drawer of your bedside table, just like that, if you come home very late and don’t want to go to the bath. You can still go to bed with clear skin!

Use The Right Facial Cleanser

Buying conventional cleansers doesn’t always make your skin better. For the most effective cleansing solution, pay attention to your skin’s needs and choose the right ingredients. If your skin is prone to oiliness, choose products containing salicylic acid. benzoyl peroxide or glycolic acid

recommend glycol gel for sensitive skin. Look for a mild cleanser that contains lactic acid or a moisturizing component, such as glycerin, that doesn’t dry the skin as much as oily skin products. Cleansing creams are hard and soft products that do not dehydrate the skin.

Don’t Over-Exfoliate

Exfoliate your face daily with a small cleanser. And exfoliating foods can do more harm than good. when used too frequently May cause redness, inflammation and irritation. Exfoliation should be carried out carefully. and no more than two to three times a week.

Change Your Handkerchief Regularly

when you think about it Constantly using a handkerchief every day is like using a napkin over and over again. The use of dirty towels can be a breeding ground for bacteria. And it can also lead to the formation of new bacteria on the skin. Which can lead to more acne. Fortunately, that doesn’t mean you need to take a new towel every time you wash your face.

Moisturize

Will a concerned moisturizer make your acne worse? Think again, it can really help in the fight against acne and improve your skin. “If your skin is dry and dehydrated, the sebaceous glands often produce too much sebum. and can aggravate pimples

Moisturizing the skin can balance the work of the sebaceous glands, help control acne and improve healing. She recommends looking for a light oil-based product that doesn’t clog pores.

Use Sunscreen That Does Not Clog Pores

Although SPF is mandatory. But some Sunscreens can cause a skin rash. You want to find a low-fat, non-comedogenic formula that doesn’t clog pores. Options recommended by experts from brands such as Elta MD and Peter Thomas Roth. It has been specifically tested on acne-prone skin, so you can use SPF without worrying about clogging pores.

Skip The Trick When You’re Exercising

Take another five minutes before standing on the treadmill to wash your face and remove makeup to reduce your risk of acne. “When cosmetics hide these pores, this barrier prevents sweat from entering the skin. This can lead to clogged pores. Dirt and trapped bacteria are the perfect breeding ground for blisters and sweat-induced rashes.”

Wash Your Face After Workout

“After sweating, use an instant exfoliating cleanser to clean pores and remove excess sebum. Consider keeping Neutrogena Rapid Clear medicated pads in your sports bag or locker when you need them. Residues of impurities when treating the skin with salicylic acid to combat acne.

If you have acne on your body, it’s also important to take a shower after your workout as soon as possible. It turns out that wearing tight sweaty workout clothes increases the risk of acne and rashes. “The idea is that bacteria living on the skin can get into the hair follicles and cause inflammation.

Agree, a shower immediately after training is the best way to prevent the appearance of acne on the body. But cleaning the body, like a simple bath towel, will help.

Adjust Your Diet

“Green leafy vegetables and other colorful fruits and vegetables rich in antioxidants and nutrients reduce inflammation and improve skin quality. (Studies have shown that people with acne have higher sebum production and lower antioxidant levels),” says Dr. Sage. They may contain hormones and antibiotics that can make acne worse.” other skin-improving superfoods include eggs, nuts, legumes, and quinoa.

Drink Plenty of Water

Okay, eight drinks won’t cleanse the skin miraculously, but Dr. Levine points that out. “Drinking water improves overall health.” It also won’t aggravate your acne like the sugar and caffeine found in sodas and coffee.

guidereviewtrusted.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, endless.com, smallparts.com or myhabit.com